JESSICA HELL

MY MANTRA

MY MOTIVATION

MY MISSION

MY HISTORY

 MY QUALIFICATIONS

YOGA

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for classes during the Corona pandemic click into the box

REHABILITATION SPORTS/ (NEURO) MOBILITY TRAINING

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for online sessions click into the box

I teach rehabilitation sports in different studios and offer also Bodyworkout classes. I developed my own method called 'Fine Bodyworkout' where we combine rehabilitation sports, functional and fascial training with yoga postures and near mobility excersies.

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For further information and bookings please click into the box below.

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What is rehabilitation sports:

50 exercise sessions in a rehabilitation sports group which should be used within a period of 18 months (guideline). In the case of chronic diseases which includes polyneuropathy, 120 exercise sessions are provided over a period of 36 months (guideline).

The doctor who is treating you can provide you with the application form. The health insurance is covering the costs. 

PRIVATE CLASSES/

BUSINESS YOGA/

WORKSHOPS/

RETREATS

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As of 2021

Draw the rhythm -feel the joy workshops

where meditation meets painting and both dance to the music

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For further information click into the box